Individual Therapy

Personalized sessions focused on emotional well-being and self-knowledge, focusing on issues such as anxiety, depression, self-esteem, stress and trauma. The therapy helps the patient develop skills to deal with life's challenges, promoting mental balance and quality of life.

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Couples Therapy

Therapy aimed at couples who want to improve communication, resolve conflicts, strengthen their bond and rediscover harmony in their relationship. Therapy helps to build a healthier, more respectful and collaborative coexistence, considering the needs and expectations of both parties.

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Venting Session

What is a Venting Session?

The 30-minute Venting Session is a dedicated time for you to freely vent about your feelings—whether about work, relationships, personal challenges, or anything else. The goal isn't to find immediate solutions, but to provide a welcoming environment where your emotions are validated.

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Lectures and Workshops on Mental Health

Informative and interactive events that promote awareness about mental health, focusing on prevention, self-care and coping with emotional issues. Aimed at the general public or specific groups, they offer accessible content and practical tools for everyday life.

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